Sports is a human activity that involves physical exertion and skill. It may also include elements of competition or social participation. It is governed by rules and customs that are formally recognised by the governing body.
Definitions of sport vary by region, era, and culture. The most comprehensive description of the phenomenon is provided in the Oxford English Dictionary, which defines sport as “an organised form of recreation involving physical exertion, competitive behaviour and performance measurement.”
Emotions: Athletes express a variety of feelings as they perform on the field or court. These can range from anticipation, such as butterflies in the stomach before a game, to postgame celebrations of victory.
Athletes experience their own emotions as well as those of their peers and coaches. The management of these emotions is part of the subculture of sports.
People who play sports are often encouraged to be more disciplined and patient with themselves, and to take criticism and setbacks in stride. These values are important in life. They allow individuals to develop confidence, improve their ability to communicate and be socially minded. They also teach them how to overcome obstacles and achieve goals in life.